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I have seen the power of creating a safe space for men to be vulnerable and

let their guard down. The power of men engaging in conversation in a

non-judgmental and supportive environment paves the way for insight,

healing and growth and the ripple effect this has on the people around us.

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I have developed a number of programs which foster and encourage this personal journey to allow men to stand tall.

1:1 COACHING

Personal 1-hour coaching sessions delivered virtually or face-to-face

If you are unsatisfied with your life and ready to live a more fulfilling and

purposeful life then 1:1 coaching is a perfect start. 

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Unsure if this is right for you? Book a FREE 30 MINUTE CHAT.

This initial call is absolutely free and focused on YOU. Where you’re at, what you need, how we could work together, what goal(s) you want to achieve, confirm you are ready to make these powerful changes in your life and more importantly begin to crystalise where we should focus next. This session is complementary and only costs your time, you literally have nothing to lose.

After our chat, if you are ready to embark on a 1:1 coaching program we will design this together. Typically, a program is set over a period of months with each coaching session lasting about 1 hour.

IMMERSION PROGRAMS

6-week virtual group coaching programs designed to suit specific needs

90-minute sessions delivered weekly in cohorts of 8

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THE PALE STALE MALE

For the male mid-level manager who wants to thrive rather than just survive

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THE BUSY FATHER

For the dad who is attempting to juggle all the balls in his life

THE HEALING MALE

For the male who has experienced pain and trauma in his life

THE AWAKENING MALE

For the male who is seeking spiritual growth and fulfillment

SPOTLIGHT SESSIONS

1-hour virtual sessions for the busy male

EXPLORING YOUR MASCULINITY

CREATING YOUR PERSONAL BRAND

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EXPLORING

THE MIND, BODY

AND SPIRIT

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BUILDING SUSTAINABLE

HEALTHY HABITS

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IDENTIFYING

YOUR BLOCKAGES

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PERSONAL DEVELOPMENT WORKSHOPS

1-day face-to-face workshops for males

EXPERIENCE ELEVATION

A self-discovery workshop for men who are keen to explore the world of personal development

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REMOVING THE MASK

Finding the authentic you through introspection, stories and defining moments

IT STARTS WITH YOU

Identifying ways to improve your life and those around you - exploration of the mind, body, beliefs and habits

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RETREATS

3-day face-to-face experiences for males

Taking a step back to reset your mind, body and spirit.

This 3-day experience is a journey of self-empowerment and personal growth for men
where you will learn new ways to improve your life.

This includes outdoor activities, a fire ceremony and other modalities to promote deep connection to self-healing, transformation and more. You will also learn conscious breathing and easy meditation techniques all designed to reduce stress, ease physical pain and improve your overall health.

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MenTALL acknowledges that we work and live on Whadjuk Noongar Boodja.

We honour the Whadjuk People of the Noongar Nation as the traditional owners of this land, thank them for their enduring efforts in caring for this special place and pay respect to their Elders past, present and emerging.

© 2024 MenTALL       ABN: 73990326420

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